Fitness Tuesday

I felt it at the beep test again. You know the feeling. The feeling of just giving up and collapsing. Now honestly, I'm more of a sprinter than a guy who can really keep endurance. I got 9.7 though and my highest was probably at least 8.5. #Improvement. Now for the final beep test I'm shooting for 10 at least. For the vertical I reach 2.05 m. but jump 2.5 m. so that's a 45 cm vertical. Then I got 10.6 on the T-Test. My previous best was 11.7. My plank time will be posted below.

Yeah my planking dropped. Overall, my day today was pretty good, records were broken except for the vertical and planking meaning since the last fitness tests, my body really evolved and changed in terms of limits. I have a motto. "Set limits. Break limits." It's what I try to do every fitness day. Plus after school, me, Michael, and Adrian V went down to the dance studio today. He came up with a routine for both of us but it seemed better for him to make it a solo act. It's hard, I'll say that, but I'll try to nail it and eventually add on to it with my own flavour. But for now I stay trying to learn it.