Fitness Tuesday

I felt it at the beep test again. You know the feeling. The feeling of just giving up and collapsing. Now honestly, I'm more of a sprinter than a guy who can really keep endurance. I got 9.7 though and my highest was probably at least 8.5. #Improvement. Now for the final beep test I'm shooting for 10 at least. For the vertical I reach 2.05 m. but jump 2.5 m. so that's a 45 cm vertical. Then I got 10.6 on the T-Test. My previous best was 11.7. My plank time will be posted below.

Yeah my planking dropped. Overall, my day today was pretty good, records were broken except for the vertical and planking meaning since the last fitness tests, my body really evolved and changed in terms of limits. I have a motto. "Set limits. Break limits." It's what I try to do every fitness day. Plus after school, me, Michael, and Adrian V went down to the dance studio today. He came up with a routine for both of us but it seemed better for him to make it a solo act. It's hard, I'll say that, but I'll try to nail it and eventually add on to it with my own flavour. But for now I stay trying to learn it.

Loving the Dancing

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Ever since I didn't make it to the basketball team I went back to old roots and started dancing again. I think that going back to dancing was the best thing to do because my friends say I'm pretty good at it. I'll be honest, I'm not the best. But dancing is a way of expressing feeling, energy, and mood. I'll give props to Michael an Adrian B. for bringing me back to dancing again. Mainly I'm back because Michael told me he'll tryout for junior team if I do and decided to get Adrian B. involved, thus creating our group. We are primarily working on a choreo for Drake's song "Over" which is a fast paced one, I'll tell you. It will take a few weeks, I'm estimating, but we learn fast so it's possible for it to be done sooner. We need a name though. 

                                   -Peace ✌️

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